In this episode of walking while musing the wind almost got the better of me.
I am sharing the content anyway because the message is poignant.
Please turn down the sound on your device. I published this video at 18% of the volume of sound that I captured, but it is still very loud! Try to imagine wind at 100% volume and speed—that is what I was experiencing while balanced on top of a fallen log at the top of a sand dune and rotating 360° while talking and filming.
Like me, I invite you to use the wind to let go of past pain and hurt, and/or allow the difficulty of change to blow through you.
Please enjoy the following painting with curiosity and contemplation calmly after the storm of the video.
May you go into nature to heal. Breathe. Namaste.